Are you confused about what to do? Do you know what really works and what doesn't? Let us do the research, all you have to do is sit back and have fun while you learn. Our educational series is designed to present to you the nuts and bolts of weight loss. For many of us knowing is 90% of the battle. Our staff is continually hearing weight loss success stories from people who just attend our educational series.

Our curriculum is designed to teach weight loss in a safe* and slow process that is sustainable for life. We review and teach our students to overcome a variety of factors that influence how many calories we eat and how many calories we burn. Check out our classes, schedule and prices below.